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Mar 21, 20231 min read
3 Easy Tips to Promote Weight Loss
#1. Consume at minimum 1 gram of protein for every kg of body weight. Even better, try to get 1gram for every 1 pound of body weight. ...
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Jan 24, 20232 min read
What is the Role of a Primary Care Physician in Your Healthcare
A primary care physician (PCP) is a healthcare professional who serves as the first point of contact for patients seeking medical care....
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Jan 18, 20232 min read
Quiche With Sweet Potato Crust
Healthy sweet potato crust quiche! Sure to please even the pickiest eaters. With plenty of veggies and NO processed or refined sugars!
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Jan 4, 20231 min read
What is Primary Care and How Does it Work?
In a direct primary care model, patients typically have unlimited access to their primary care provider, including same-day or next-day appo
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